FREE YOGA
Every other Monday 7:00-8:00 pm
COME AND TRY IT OUT
This Vinyasa flow class can accommodate all levels of yoga practice. We meet in front of the the main (north) door facing the parking lot off Second St. a little before 7:00 p.m. and enter together. (On evenings that the church is otherwise empty, we lock the doors after we enter.)
If you know you are coming, and will be a little late, send a text to someone else in the class and we will watch for you to let you in.
The class is led by Rachel, who is a 200-hour certified yoga instructor through Breathe for Change. We have mats, blankets and blocks that you can borrow for any session.
If you have questions, please e-mail Susan Colbeth at office@spiritofgracerf.org.
